Resource Videos

Klaudia talks Wellbeing Programme

Our wonderful Wellness Coach Klaudia discusses the benefits of our Wellbeing Programme, which is FREE to all Stoke-on-Trent residents.You can book your place by calling 07983 437747 or emailing wellbeing.here4u@changes.org.ukYou can find all of our other FREE support at www.changeshere4u.org.uk

Posted by Changes Health & Wellbeing on Sunday, 12 July 2020
Christine

Chris, who has been a service user, volunteer and is now our Volunteer Support Worker, talks about how Changes has helped her following a break down.Visit us a www.changeshere4u.org.uk to see how Changes can help you. You can also call/text 07846 187092 or email here4u@changes.org.uk and we'll help you find the support that's best for you.

Posted by Changes Health & Wellbeing on Monday, 15 June 2020
Charlotte

Charlotte, one of our service users and wonderful volunteers, talks about how Changes has helped her during lockdown.Can we help you too?Visit www.changeshere4u.org.uk to see what FREE support is available - or call/text 07846 187092 and we'll be able to help you to choose the best support for you right now.#here4u

Posted by Changes Health & Wellbeing on Thursday, 11 June 2020
Changeshere4u

Our new website www.changeshere4u.org.uk is the one-stop-shop to see all the support that we can offer - from Peer Support Groups to Wellbeing Workshops and from Support for Children to Training for Teachers - it's all there.You can also get in touch by emailing here4u@changes.org.uk or calling/texting 07846 187092

Posted by Changes Health & Wellbeing on Thursday, 7 May 2020
Volunteering

Volunteer open days are happening next week - click http://bit.ly/2TZOWD0 for more info

Posted by Changes Health & Wellbeing on Friday, 5 April 2019
Claire talks Changes

One of our brilliant volunteers gives her view of the recent changes we've recently experienced in everyday life, and the changes made at Changes to provide support during lockdown and beyond.

Posted by Changes Health & Wellbeing on Wednesday, 27 May 2020
Stay Well CYP

Our Stay Well service is there to support children and young people in Stoke-on-Trent. All of our services are free to access.Follow the Stay Well Facebook page for updates, or please contact 01782 418518 or staywell.here4u@changes.org.uk for more information or to refer in to the service.You can visit www.changeshere4u.org.uk to see all of our free services for Children, Young People and Adults #here4u

Posted by Changes Health & Wellbeing on Friday, 15 May 2020
Louise and Foundation Recovery

Louise, one of our marvelous Wellness Coaches talks about our FREE Foundation Recovery Course available to Stoke-on-Trent residents, and why you should consider taking part if you are in need of support for your mental wellbeing.If you'd like to book a place - or to find out more - call/text 07983 437747 or email recovery.here4u@changes.org.uk.You can find out about our other FREE services by visiting www.changeshere4u.org.ukAll services are currently delivered over Zoom.

Posted by Changes Health & Wellbeing on Wednesday, 24 June 2020
Ian

Ian, one of our service users, talk about how Changes has helped him with his social isolation during lockdown.To see what free support we can offer you, visit us at www.changeshere4u.org.uk; call/text 07846 187092; or email here4u@changes.org.uk#here4u

Posted by Changes Health & Wellbeing on Friday, 12 June 2020
Steve #here4u

Steve, one of our amazing volunteers, talks about lockdown, our digital services, and why he volunteers.visit www.changeshere4u.org.uk to see the details of the services that he talks about - or call/text 07846 187092 or email here4u@changes.org.uk#volunteersweek

Posted by Changes Health & Wellbeing on Thursday, 4 June 2020
Sam #here4u

One of our many and wonderful volunteers talks about her experiences with Changes' free digital services, and how beneficial she has found them.You can visit us and find out more at: www.changeshere4u.org.ukor call07846 187092or emailhere4u@changes.org.uk

Posted by Changes Health & Wellbeing on Wednesday, 20 May 2020
Assertiveness

We have a new and free Assertiveness programme starting next week, open to anyone aged 19+. Learn new skills and become a new you.Call/text 07983 437747 or email wellbeing.here4u@changes.org.uk to book you place.Visit www.changeshere4u.org.uk to see our other free support services.

Posted by Changes Health & Wellbeing on Friday, 22 May 2020
Changes Recovery short Radio Launch Trailer

We're launching on 6th September, but you can find our first episode now which includes an interview with Dave Wheat, our co-founder and CEO...listen for free at https://www.mixcloud.com/ChangesRecoveryRadio/and follow us on facebook.com/ChangesRecoveryRadio for news and up dates

Posted by Changes Health & Wellbeing on Wednesday, 14 August 2019
Advance

Advance into Employement is a course aimed at realising your potential, removing barriers to work and looking at different options for employment. Call 01782 413101 or email acl@changes.org.uk to find out more

Posted by Changes Health & Wellbeing on Tuesday, 29 January 2019
Tried. Tested Trusted.

Changes Health & Wellbeing offers services across Stoke-on-Trent and North Staffordshire. Visit www.changes.org.uk for more information, or call 01782 411433 for more information.

Posted by Changes Health & Wellbeing on Wednesday, 17 July 2019
Graham - LLTTF

Graham, one of our wonderful Wellness Coaches talkes about our FREE course to Stoke-on-Trent Residents - Living Life to the Full currently being delivered over Zoom.If you'd ike to book a place on the FREE course just call/text 07983 437747 or email wellbeing.here4u@changes.org.ukVisit www.changeshere4u.org.uk to see our other FREE workshops, Peer Support and social activities

Posted by Changes Health & Wellbeing on Wednesday, 17 June 2020
Michael

Michael, one of our wonderful volunteers, talks about how Changes has helped his mental health during lock down.Visit www.changeshere4u.org.uk to see what FREE services we are able to offer you, and for details on how to get in touch.

Posted by Changes Health & Wellbeing on Friday, 12 June 2020
Colin

Colin, one of our brilliant volunteers talks about the benefits of Changes during lockdown (and beyond) and what he's been able to take away from using the service himself.Visit www.changeshere4u.org.uk to see how Changes can help you, or call 07846 187092 for support and signposting. #volunteersweek

Posted by Changes Health & Wellbeing on Tuesday, 2 June 2020
Bridget's Journey

Listen to Bridget and her journey from service user to volunteer, and why she enjoys it.We have 4 open events for our volunteer training programme this month - come along to one and find out more if you are interested in taking the next steps on your own journey The 1st two events are:Thursday 5th MARCH 2020, 10.00am - 11.30amVenue:Haregate Community Centre46 Queens Drivew,Leek, ST13 5DJFriday 6th MARCH 2020,10.00am - 11.30amVenue:Werrington Community Library and Wellbeing CentreAsh Bank Road, Werrington,Stoke-on-Trent, ST9 0JSemail lorraine@changes.org.uk or call 01782 411433 for more information.

Posted by Changes Health & Wellbeing on Monday, 2 March 2020
Lorraine is #here4u

For a friendly ear, advice or support, call Lorraine on 07846 187092, or visit www.changeshere4u.org.uk to see all of the free services we can offer you.

Posted by Changes Health & Wellbeing on Tuesday, 26 May 2020
What is Recovery?

A short video about what we mean when we talk about Recovery.

Posted by Changes Health & Wellbeing on Tuesday, 16 July 2019

Posted by Changes Health & Wellbeing on Tuesday, 22 January 2019