Changes Here4U – Digital Wellbeing Services
As we continue to follow Government guidelines to self-isolate and restrict activities in order to protect ourselves and others against the threat of COVID-19
Changes services can now be accessed digitally – via online peer support groups and wellbeing training + additional 1-2-1 telephone/video support
Easily accessed via your computer, tablet or phone – this will enable us to continue to support your wellbeing and recovery
Whatever the needs of you and your family during this difficult time…
See below and choose services that best suit your needs
Wellbeing
Online services to increase your mental wellbeing and ability to cope – helping you to stay well whilst self-isolating and offering support to keyworkers performing important roles
Recovery
Online services helping those who sometimes struggle with their mental health – to stay well and to get on with their lives
Weekly Peer Support Groups
Online PSGs, where those in mental distress can connect and share self-help tips, offer each other support, and learn how to apply Changes 12 steps to manage their condition
Face-to-face meetings have resumed from 3rd of August – more info here. Our digital PSG’s remain.
Stay Well CYP
Services* to promote wellbeing and recovery of children and young people in mental distress – and additional support for parents, carers and teachers
*Provided by Changes, Younger Mind and Dove
Sharing recovery and good music
Changes Recovery Radio at its best – informative chat and good music to help you to get and stay well…
If you need help with something other than your mental health please visit Stoke on Trent Together
On-line training programmes and 1-2-1 sessions, use ‘Zoom’ software, which can be downloaded free of charge onto your smartphone, tablet or computer.
> Download Zoom < > Video: How to Register with Zoom <
Zoom provides a safe and secure system – Zoom Security
Please click here to find out what you can do to keep the meetings/sessions private and confidential.
Workshops:
wellbeing.here4u@changes.org.uk
07983 437 747
Recovery:
recovery.here4u@changes.org.uk
Peer-support Groups:
psg.here4u@changes.org.uk
01782 411 433 / 07846 187 092
Stay Well CYP:
staywell.here4u@changes.org.uk
01782 418 518