Face-to-face + on-line services to help you to stay well

Peer-support groups and wellbeing training for children, young people and adults

Additional 1-2-1 telephone or video support for children, young people and their families, (including keyworkers)

Stay Well, Stay Safe!

In order to protect everyone and help to stop the spread of the COVID-19 virus, we continue to follow Government guidelines and to take local circumstances into consideration when providing Changes services…

In response to a fall in local infection rates and the gradual easing of lockdown restrictions – in addition to our large selection of on-line services, Changes is now providing limited face-to-face access to some of our wellbeing programmes and peer-support groups, (please check this site for service updates).  

Steps we’re taking to protect everyone and to stop the spread of the COVID-19 virus. (Click here to watch video)

We will continue to monitor the situation and flex our provision to keep everyone safe and well.   

Whatever you choose to support your wellbeing and recovery

Changes isHere4U from Changes Health & Wellbeing Services on-line

See below and choose services that best suit your needs


Services to increase your mental wellbeing and ability to cope – helping you to stay well whilst self-isolating and offering support to keyworkers performing important roles


Services helping those who sometimes struggle with their mental health – to stay well and to get on with their lives

Weekly Peer-Support Groups

PSGs, where those in mental distress can connect and share self-help tips, offer each other support, and learn how to apply Changes 12 steps to manage their condition

Stay Well CYP

Services* to promote wellbeing and recovery of children and young people in mental distress – and additional support for parents, carers and teachers

*Provided by Changes, North Staffs Mind and Dove

Get to know Changes…

Sharing recovery and good music

Changes Recovery Radio at its best – informative chat and good music to help you to get and stay well…

View our mental health support services for children, young people and adults:

Stay Well Young People        Wellbeing        Recovery        Adult Peer-support

If you need help with something other than your mental health please visit  Stoke on Trent Together 

On-line training programmes and 1-2-1 sessions, use ‘Zoom’ software, which can be downloaded free of charge onto your smartphone, tablet or computer.

> Download Zoom <    > Video: How to Register with Zoom <

> Register with Zoom to access our groups/sessions <

> Click here to view video on how to join a Zoom meeting <

Zoom provides a safe and secure system – Zoom Security

Please click here to find out what you can do to keep the meetings/sessions private and confidential.

07983 437 747

Peer-support Groups:
01782 411 433 / 07846 187 092

Stay Well CYP:
01782 418 518

Changes Health & Wellbeing: Company Registration Number: 7761177  Charity Registration Number: 1144940

Donations are very much appreciated & can be made via Paypal. For further information regards making a financial contribution, please contact Irene on 01782 411433 or email stoke@changes.org.uk

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